【修持轨理 The Meditation Session】此若串习，极难医改 If this becomes your habit, it will be difficult to correct your awareness
日常师父法语 24B 21’14”手抄稿第三册 P282L5
24B 21’14” Vol 3 of Master Jih-Chang’s Discourse P282LL5
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】此复初修，若时长久，易随掉沉自在而转 Furthermore, if at first you meditate for a long time, you will be readily susceptible to laxity and excitement.
日常师父法语 24B 19’02”手抄稿第三册 P281L4
24B 19’02” Vol 3 of Master Jih-Chang’s Discourse P281L4
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】如是应于晨起，午前，午后，初夜，四次修习Meditate in this way during four sessions: predawn, morning, afternoon and at nightfall.
日常师父法语 24B 18’01”手抄稿第三册 P280LL4
24B 18’01” Vol. 3 of Master Jih-Chang’s Discourse P280LL4
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】正行 - 此处修法 Actual session- How to sustain the meditation specifically P6
日常师父法语 24B 14’57”手抄稿第三册 P279L1
24B 14’57”Vol 3 of Master Jih-Chang’s Discourse P279L1
English Lamrim Volume 1, pg 100
【修持轨理 The Meditation Session】次应思惟如前经说，于自已作当作诸恩，乃至未发诚敬而修 In accordance with the sutras, contemplate how your guru's kindness has been and will be helpful to you. Meditate on that.
日常师父法语24B 13’51”手抄稿第三册 P278L8
24B 13’51” Vol. 3 of Master Jih-Chang’s Discourse P278L8
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】随自所知，应当思惟，戒定智慧闻等诸德 Consider your Guru's good qualities, such as ethical discipline, concentration, wisdom, and being learned
日常师父法语 24B 12’06”手抄稿第三册 P277LL6
24A 12’06” Vol 3 of Master Jih-Chang’s Discourse P277LL6
English Lamrim Vol 1, P100
【修持轨理 The Meditation Session】正行 - 此处修法 Actual session- How to sustain the meditation specifically P5
日常师父法语 24B 11’19”手抄稿第三册 P277L3
24B 11’19” Vol. 3 of Master Jih-Chang’s Discourse P277L3
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】正行 - 此处修法 Actual session- How to sustain the meditation specifically P4
日常师父法语 24B 09’55”手抄稿第三册 P276L5
24B 09’55”Vol 3 of Master Jih-Chang’s Discourse P276L5
English Lamrim Volume 1, pg 100
【修持轨理 The Meditation Session】正行 - 此处修法 Actual Session – How to sustain the mediation specifically P3
日常师父法语 24B 08’27”手抄稿第三册 P275L9
24B 08’27” Vol. 3 of Master Jih-Chang’s Discourse P275L9
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】正行 - 此处修法 Actual Actual session - How to sustain the meditation specifically P2
日常师父法语 24B 07’02”手抄稿第三册 P274LL4
24B 07’02” Vol 3 of Master Jih-Chang’s Discourse P274LL4
English Lamrim Volume 1, pg 100
【修持轨理 The Meditation Session正行 - 此处修法 Actual session - How to sustain the meditation specifically
日常师父法语 24B 05’24”手抄稿第三册 P274L1
24B 05’24”Volume 3 of Master Jih-Chang’s Discourse, P274L1
English Lamrim Vol 1, P100
【修持轨理 The Meditation Session】正行 - 总共修法 Actual Session – How to sustain the meditation in general P20
日常师父法语 24B 04’05”手抄稿第三册 P273L6
24B 04’05” Vol. 3 of Master Jih-Chang’s Discourse P273L6
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】正行 - 总共修法 Actual session-How to sustain the meditation in general P19
日常师父法语 24B 03’00”手抄稿第三册 P272LL2
24B 03’00”Vol 3 of Master Jih-Chang’s Discourse P272LL2
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】正行 - 总共修法 Actual Session – How to sustain the meditation in general P18
日常师父法语 24B 01’34”手抄稿第三册 P272L3
24B 01’34” Vol. 3 of Master Jih-Chang’s Discourse P272L3
English Lamrim Volume 1, P100
【修持轨理 The Meditation Session】正行 - 总共修法 Actual session-How to sustain the meditation in general P17
日常师父法语 24B 00’04”手抄稿第三册 P271L1
24B 00’04” Vol 3 of Master Jih-Chang’s Discourse P271L1
English Lamrim Volume 1, pg 100
【修持轨理 The Meditation Session】正行 - 总共修法 Actual session - How to sustain the meditation in general P16
日常师父法语 24A 28’40”手抄稿第三册 P270L7
24A 28’40”Vol 3 of Master Jih-Chang’s Discourse, P270L7
English Lamrim Vol 1, P100
【修持轨理 The Meditation Session】正行 - 总共修法 Actual session - How to sustain the meditation in general P15
日常师父法语 24A 26’52”手抄稿第三册 P269L8
24A 26’52”Vol 3 of Master Jih-Chang’s Discourse, P269L8
English Lamrim Vol 1, P99
【修持轨理 The Meditation Session】正行 - 总共修法Actual session-How to sustain the meditation in general P14
日常师父法语 24A 25’33”手抄稿第三册 P268LL2
24A 25’33”Vol 3 of Master Jih-Chang’s Discourse P268LL2
English Lamrim Volume 1, pg 99
【修持轨理 The Meditation Session】正行 - 总共修法 Actual Session – How to sustain the meditation in general P13
日常师父法语 24A 24’24”手抄稿第三册 P268L4
24A 24’24” Vol. 3 of Master Jih-Chang’s Discourse P268L4
English Lamrim Volume 1, P99-100
【修持轨理 The Meditation Session】正行 - 总共修法 Actual Session – How to sustain the meditation in general P12
日常师父法语 24A 22’02”手抄稿第三册 P266LL1
24A 22’02” Vol 3 of Master Jih-Chang’s Discourse P266LL1
English Lamrim Volume 1, pg 99