Low Yam Tng 26/12/2019 Low Yam Tng 26/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Eating appropriate food which does not produce afflictions (3) 饮食知量-非染污心中量食3

26A 21’50” Vol 4 of Master Jih-Chang’s Discourse P55 LL5
English Lamrim Vol 1 P105

日常师父法语📡26A 21’50”手抄稿第4册P55 LL5

Low Yam Tng 24/12/2019 Low Yam Tng 24/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Eating appropriate food which does not produce afflictions 2 饮食知量-非染污心中量食2

26A 20’43” Vol 4 of Master Jih-Chang’s Discourse P55 L1

English Lamrim Vol 1 P105

日常师父法语📡26A 20’43” 手抄稿第4册P55 L1

Low Yam Tng 23/12/2019 Low Yam Tng 23/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Eating appropriate food which does not produce afflictions 1 饮食知量-非染污心中量食1

26A 19’28” Vol 4 of Master Jih-Chang’s Discourse P54 L3
English Lamrim Vol 1 P105

日常师父法语📡26A 19’28”手抄稿第4册P54 L3

Low Yam Tng 20/12/2019 Low Yam Tng 20/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Eat appropriate food 饮食知量-相宜而食

26A 18’19”Vol 4 of Master Jih-Chang’s Discourse P53 L4
English Lamrim Vol 1 P105

日常师父法语📡26A 18’19”手抄稿第4册P53 L

Low Yam Tng 19/12/2019 Low Yam Tng 19/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet - Not eating too much 饮食知量-非太多食

26A 17’15” Vol 4 of Master Jih-Chang’s Discourse P52 L3
English Lamrim Vol 1 P105

日常师父法语📡26A 17’15”手抄稿第4册P52 L3

Low Yam Tng 18/12/2019 Low Yam Tng 18/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate Diet – Not eating too little 6 饮食知量-非太减少6

26A 15’53” Vol 4 of Master Jih-Chang’s Discourse P51 L6
English Lamrim Vol 1 P105

日常师父法语📡26A 15’53” 手抄稿第4册P51 L6

Low Yam Tng 17/12/2019 Low Yam Tng 17/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Not eating too little 5 饮食知量-非太减少5

26A 14’40” Vol 4 of Master Jih-Chang’s Discourse P50 LL4
English Lamrim Vol 1 P105

日常师父法语📡26A 14’40” 手抄稿第4册P50 LL4

Low Yam Tng 16/12/2019 Low Yam Tng 16/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Not eating too little 4 饮食知量-非太减少4

26A 14’01”Vol 4 of Master Jih-Chang’s Discourse P50 L7
English Lamrim Vol 1 P105

日常师父法语📡26A 14’01”手抄稿第4册P50 L7

Low Yam Tng 13/12/2019 Low Yam Tng 13/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Not eating too little 3 饮食知量-非太减少3

26A 12’54” Vol 4 of Master Jih-Chang’s Discourse P49 LL3
English Lamrim Vol 1 P105

日常师父法语📡26A 12’54”手抄稿第4册P49 LL3

Low Yam Tng 12/12/2019 Low Yam Tng 12/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Not eating too little 2 饮食知量-非太减少2

26A 11’46” Vol 4 of Master Jih-Chang’s Discourse P49 L5
English Lamrim Vol 1 P105

日常师父法语📡26A 11’46” 手抄稿第4册P49 L5

Low Yam Tng 11/12/2019 Low Yam Tng 11/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet - Not eating too little Part 1 饮食知量-非太减少1

26A 10’44” Vol 4 of Master Jih-Chang’s Discourse P48 LL5
English Lamrim Vol 1 P104

日常师父法语📡26A 10’44”手抄稿第4册P48 LL5

Low Yam Tng 10/12/2019 Low Yam Tng 10/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Restraining the sensory faculties and acting vigilantly 密护根门和正知而行

26A 09’07” Vol 4 of Master Jih-Chang’s Discourse P47 LL3
English Lamrim Vol 1 P104

日常师父法语📡26A 09’07” 手抄稿第4册P47 LL3

Low Yam Tng 09/12/2019 Low Yam Tng 09/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】What taught by Buddha is the source 佛说为根据

26A 08’05” Vol 4 of Master Jih-Chang’s Discourse P47 L5
English Lamrim Vol 1 P104

日常师父法语📡26A 08’05”手抄稿第4册P47 L5

Low Yam Tng 06/12/2019 Low Yam Tng 06/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting with vigilance – mental activity is explicit and clear 正知而行者-意业清清楚楚

26A 06’26” Vol 4 of Master Jih-Chang’s Discourse P46 L6
English Lamrim Vol 1 P104

日常师父法语📡26A 06’26” 手抄稿第4册P46 L6

Low Yam Tng 05/12/2019 Low Yam Tng 05/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting vigilantly - all your aspirations can be achieved 正知而行-想得到的一切都得到

26A 05’07” Vol 4 of Master Jih-Chang’s Discourse P45 LL4
English Lamrim Vol 1 P104

日常师父法语📡26A 05’07”手抄稿第4册P45 LL4

Low Yam Tng 04/12/2019 Low Yam Tng 04/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting vigilantly – Be mindful of whatever behaviors may take place in the night or day 正知而行-昼夜悉应忆念现行

26A 03’45” Vol 4 of Master Jih-Chang’s Discourse P45 L4
English Lamrim Vol 1 P104

日常师父法语📡26A 03’45” 手抄稿第4册P45 L4

Low Yam Tng 03/12/2019 Low Yam Tng 03/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting vigilantly – element of time 正知而行-正知事业行相

26A 02’40” Vol 4 of Master Jih-Chang’s Discourse P44 LL4
English Lamrim Vol 1 P104

日常师父法语📡26A 02’40”手抄稿第4册P44 LL4

Low Yam Tng 02/12/2019 Low Yam Tng 02/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting vigilantly – element of time 正知而行-正知时分行相

26A 01’33” Vol 4 of Master Jih-Chang’s Discourse P44 L3
English Lamrim Vol 1 P104

日常师父法语📡26A 01’33” 手抄稿第4册P44 L3

Low Yam Tng 29/11/2019 Low Yam Tng 29/11/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting vigilantly 正知而行-于彼行正知

26A 00’25” Vol 4 of Master Jih-Chang’s Discourse P43 L3

English Lamrim Vol 1 P104

日常师父法语📡26A 00’25”手抄稿第4册P43 L3

Low Yam Tng 28/11/2019 Low Yam Tng 28/11/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting with vigilance - The element of direction 正知而行-于何种方所

25B 28’57” Vol 4 of Master Jih-Chang’s Discourse P39 LL4
English Lamrim Vol 1 P104

日常师父法语📡25B 28’57”手抄稿第4册P39 LL4