【业果 The Varieties of Karma】 什么叫做修行？What is meditation?

业果: 什么叫做修行？

什么叫修行哪？就是对我们善所缘的数数忆持，然后呢不要让它忘失；把无始以来所缘的恶的，把它改变过来，这个基本的概念。因为我们无始以来一直缘那个恶的，说这个恶的不是一定做坏事，就是说凡是有漏的这种事情，我们整个地都要把它淨化。

来源 SOURCE :

日常师父法语📡57B 06'28" ~ 06'56" 手抄第八册P23 LL1    

57B 06'28" ~ 06'56" Vol 8 of Master Jih-Chang’s Discourse P23 LL1
English Lamrim Vol 1 P237

【The Varieties of Karma】 - What is meditation?

What is meditation [or practice of Dharma] ?  It is to sustain a virtuous object of meditation and recollect it again and again. You do not forget about it.  You take your focus on non-virtuous objects, since beginningless time, and turn it around [i.e to focus on virtuous objects instead]. This is the fundamental concept.  Since beginningless time, we have focused on nonvirtue. Nonvirtue may not necessarily refer to doing wrong acts but whatever that is contaminated by afflictions. These are all what we should purify entirely.