【修持轨理 The Meditation Session】未修中间如何行者 What to do in between meditation sessions

【修持轨理 - 未修中间如何行者】- 结语

【此食睡行，若能无罪，具义而行，现见能遮众多无义虚耗寿数故。】

假定说你吃饭、睡眠都能够没有错误，而又正确地如法如理的，对你有意义的这样去做的话，啊，那太好了! 我们眼前看得很清楚地，能够遮止很多无义的事情，这个很清楚。我们平常的睡眠、吃饭，啊！增长罪过，都是亳无意义的。我们一生的寿命，就这么轻轻松松地浪费掉。能够这样的话，都派上用场。

【如圣者无着引经，如所抉择，而为解说。】
所以现在照着无着菩萨引着经论，经过的抉择，就是说，已经把它分析得很清楚明白。

来源 Source ：

日常师父法语 26B 22’52”手抄稿第第四册 P75LL6

26B 22’52” Vol 4 of Master Jih-Chang’s Discourse P75LL6
English Lamrim Vol 1 P108

【The Meditation Session - What to do in between meditation sessions 】(Conclusion)

【Conducting yourself in this way while eating and sleeping involves no misdeeds. Since acting purposefully in this manner will clearly stop you from wasting so much of your life, 】

If you can have no misdeeds while eating and sleeping, and you can conduct yourself purposefully and accurately according to the principles of the teachings, ah, that would be superb! We will be able to see clearly and be able to stop doing many meaningless things, this is very clear. Normally when we sleep and eat, ah! We increase sins, they are of no purpose. Our whole life is casually wasted. If we are able to follow this, all come in handy.

【I have explained it as the noble Asanga, citing sutra, determined it to be. 】

So here it is in accordance to the citations of Asanga, and that it has been determined. This means that it has been clearly and plainly analyzed.