Low Yam Tng 06/02/2020 Low Yam Tng 06/02/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】 How to practice without sleeping at the wrong time - Motivation (4.4) 悎寤瑜伽-意乐4.4

26B 21’49” Vol 4 of Master Jih-Chang’s Discourse P75 L1
English Lamrim Vol 1 P108

日常师父法语📡26B 21’49”手抄稿第4册P75 L1

Low Yam Tng 05/02/2020 Low Yam Tng 05/02/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time - Motivation (4.3) 悎寤瑜伽-意乐4.3

26B 20’08” Vol 4 of Master Jih-Chang’s Discourse P74 L3
English Lamrim Vol 1 P108

日常师父法语📡26B 20’08”手抄稿第4册P74 L 3

Low Yam Tng 04/02/2020 Low Yam Tng 04/02/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】 How to practice without sleeping at the wrong time - Motivation (4.2) 悎寤瑜伽-意乐4.2

26B 19’06” Vol 4 of Master Jih-Chang’s Discourse P73 LL6
English Lamrim Vol 1 P108

日常师父法语📡26B 19’06”手抄稿第4册P73 LL6

Low Yam Tng 03/02/2020 Low Yam Tng 03/02/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time instead of sleeping : Motivation (4.1) 悎寤瑜伽-意乐4.1

26B 17’30” Vol 4 of Master Jih-Chang’s Discourse P72 L6
English Lamrim Vol 1 P108

日常师父法语📡26B 17’30”手抄稿第4册P72 L6

Low Yam Tng 31/01/2020 Low Yam Tng 31/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time - Motivation (3) 悎寤瑜伽-意乐3

26B 15’21” Vol 4 of Master Jih-Chang’s Discourse P71 L2
English Lamrim Vol 1 P107

日常师父法语📡26B 15’21”手抄稿第4册P71 L2

Low Yam Tng 17/01/2020 Low Yam Tng 17/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time - Motivation (2.2) 悎寤瑜伽-意乐2.2

26B 13’03” Vol 4 of Master Jih-Chang’s Discourse P69 LL6
English Lamrim Vol 1 P107

日常师父法语📡26B 13’03” 手抄稿第4册P69 LL6

Low Yam Tng 16/01/2020 Low Yam Tng 16/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time - Motivation (2.1) 悎寤瑜伽-意乐2.1

26B 11’31” Vol 4 of Master Jih-Chang’s Discourse P68 LL2
English Lamrim Vol 1 P107

日常师父法语📡26B 11’31”手抄稿第4册P68 LL2

Low Yam Tng 15/01/2020 Low Yam Tng 15/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time instead of sleeping : Motivation (1) 悎寤瑜伽-意乐1

26B 10’22” Vol 4 of Master Jih-Chang’s Discourse P67 LL1
English Lamrim Vol 1 P107

日常师父法语📡26B 10’22” 手抄稿第4册P67 LL1

Low Yam Tng 14/01/2020 Low Yam Tng 14/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (8) 悎寤瑜伽8

26B 09’04” Vol 4 of Master Jih-Chang’s Discourse P67 L1
English Lamrim Vol 1 P107

日常师父法语📡26B 09’04” 手抄稿第4册P67 L1

Low Yam Tng 13/01/2020 Low Yam Tng 13/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (7) 悎寤瑜伽7

26B 07’51”Vol 4 of Master Jih-Chang’s Discourse P66 L4
English Lamrim Vol 1 P107

日常师父法语📡26B 07’51”手抄稿第4册P66 L4

Low Yam Tng 10/01/2020 Low Yam Tng 10/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (6)悎寤瑜伽6

26B 06’47” Vol 4 of Master Jih-Chang’s Discourse P65 LL6
English Lamrim Vol 1 P107

日常师父法语📡26B 06’47”手抄稿第4册P65 LL6

Low Yam Tng 09/01/2020 Low Yam Tng 09/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (5)悎寤瑜伽5

26B 05’28” Vol 4 of Master Jih-Chang’s Discourse P64 LL4
English Lamrim Vol 1 P107

日常师父法语📡26B 05’28” 手抄稿第4册P64 LL4

Low Yam Tng 08/01/2020 Low Yam Tng 08/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (4) 悎寤瑜伽4

26B 04’11” Vol 4 of Master Jih-Chang’s Discourse P64 L2
English Lamrim Vol 1 P107

日常师父法语📡26B 04’11”手抄稿第4册P64 L2

Low Yam Tng 07/01/2020 Low Yam Tng 07/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (3) 悎寤瑜伽3

26B 02’31” Vol 4 of Master Jih-Chang’s Discourse P63 L4
English Lamrim Vol 1 P107

日常师父法语📡26B 02’31”手抄稿第4册P63 L4

Low Yam Tng 06/01/2020 Low Yam Tng 06/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (2) 悎寤瑜伽2

26B 01’30” Vol 4 of Master Jih-Chang’s Discourse P62 L7
English Lamrim Vol 1 P107

日常师父法语📡手抄稿第4册P62 L7

Low Yam Tng 03/01/2020 Low Yam Tng 03/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】How to practice without sleeping at the wrong time (1) 悎寤瑜伽1

26B 29’05” Vol 4 of Master Jih-Chang’s Discourse P61 L2
English Lamrim Vol 1 P106

日常师父法语📡26B 29’05”手抄稿第4册P61 L2

Low Yam Tng 02/01/2020 Low Yam Tng 02/01/2020

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Contemplate the benefits 饮食知量-思惟胜利

26A 27’02” Vol 4 of Master Jih-Chang’s Discourse P58 L6
English Lamrim Vol 1 P105

日常师父法语📡26A 27’02”手抄稿第4册P58 L6

Low Yam Tng 31/12/2019 Low Yam Tng 31/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Contemplating the faults 饮食知量-思惟过患

26A 25’22” Vol 4 of Master Jih-Chang’s Discourse P57 LL4
English Lamrim Vol 1 P105

日常师父法语📡26A 25’22”手抄稿第4册P57 LL4

Low Yam Tng 30/12/2019 Low Yam Tng 30/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate diet – Remedy for craving foods 饮食知量-对治爱着

26A 24’44”Vol 4 of Master Jih-Chang’s Discourse P57 L3
English Lamrim Vol 1 P105

日常师父法语📡26A 24’44”手抄稿第4册P57 L3

Low Yam Tng 27/12/2019 Low Yam Tng 27/12/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Appropriate Diet - Eating appropriate food which does not produce afflictions (4) 饮食知量-非染污心中量食4

26A 23’13” Vol 4 of Master Jih-Chang’s Discourse P56 L7
English Lamrim Vol 1 P105

日常师父法语📡26A 23’13” 手抄稿第4册P56 L7