Low Yam Tng 30/10/2019 Low Yam Tng 30/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】how to restrain your sensory faculties - (1) Guarding the sensory faculties. 密护根门-如何防护-守护根者

25A 28’58” Vol 4 of Master Jih-Chang’s Discourse P18 L7
English Lamrim Vol 1 P101

日常师父法语📡25A 28’58”手抄稿第4册P18 L7

Low Yam Tng 29/10/2019 Low Yam Tng 29/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】What you are restraining/What you are restraining them from 密护根门-何所防护者/从何防护者

25A 28’04” Vol 4 of Master Jih-Chang’s Discourse P17 LL4
English Lamrim Vol 1 P101

日常师父法语📡25A 28’04”手抄稿第4册P17 LL4

Low Yam Tng 25/10/2019 Low Yam Tng 25/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】restraining the sensory faculties – with which you retrain – practice mindfulness continuously and with respect 密护根门-以何防护者-于正念起常委行

25A 26’22” Vol 4 of Master Jih-Chang’s Discourse P16 LL5
English Lamrim Vol 1 P101

日常师父法语📡25A 26’22”手抄稿第4册P16 LL5

Low Yam Tng 24/10/2019 Low Yam Tng 24/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】persisting at mindfulness, you practice your mindfulness continuously with respect. 密护根门-以何防护者-于正念起常委行

25A 25’22” Vol 4 of Master Jih-Chang’s Discourse P16 L5
English Lamrim Vol 1 P101

日常师父法语📡25A 25’22”手抄稿第4册P16 L5

Low Yam Tng 23/10/2019 Low Yam Tng 23/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Restraining the sensory faculties - with which you restrain – a continuous persistence at mindfulness. 密护根门-以何防护者-于正念起常委行

25A 24’17” Vol 4 of Master Jih-Chang’s Discourse P15 Ll4
English Lamrim Vol 1 P101

日常师父法语📡25A 24’17”手抄稿第4册P15 LL4

Low Yam Tng 22/10/2019 Low Yam Tng 22/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】 restraining the sensory faculties - with which you restrain the sensory faculties - restrain them ... 护根门-以何防护者-遍护正念

25A 23’13” Vol 4 of Master Jih-Chang’s Discourse P15 L4
English Lamrim Vol 1 P101

日常师父法语📡25A 23’13”手抄稿第4册P15 L4

Low Yam Tng 21/10/2019 Low Yam Tng 21/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】 restrain your sensory faculties with a constant maintenance of your mindfulness and .... 密护根门-以何防护者-遍护正念

25A 22’07” Vol 4 of Master Jih-Chang’s Discourse P14 LL4
English Lamrim Vol 1 P101

日常师父法语📡25A 22’07”手抄稿第4册P14 LL4

Low Yam Tng 18/10/2019 Low Yam Tng 18/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Restrain the sensory faculties - with which you restrain the sensory faculties 密护根门-以何防护者

25A 21’01” Vol 4 of Master Jih-Chang’s Discourse P13 LL2
English Lamrim Vol 1 P101

日常师父法语📡25A 21’01”手抄稿第4册P13 LL2

Low Yam Tng 17/10/2019 Low Yam Tng 17/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】The four preconditions are 四种资粮是...

Low Yam Tng 16/10/2019 Low Yam Tng 16/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】The four preconditions that produce the paths of serenity and insight 有四种引发定慧的资粮

25A 18’45” Vol 4 of Master Jih-Chang’s Discourse P12 LL4
English Lamrim Vol 1 P101

日常师父法语📡25A 18’45”手抄稿第4册P12 LL4

Low Yam Tng 15/10/2019 Low Yam Tng 15/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Like to be others’ teacher 好为人师

25A 17’42” Vol 4 of Master Jih-Chang’s Discourse P12 L1
English Lamrim Vol 1 P101

日常师父法语📡25A 17’42” 手抄稿第4册P12 L1

Low Yam Tng 14/10/2019 Low Yam Tng 14/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】follow the instruction called “Consolidation”三合引导

25A 15’44” Vol 4 of Master Jih-Chang’s Discourse P11 L2
English Lamrim Vol 1 P101

日常师父法语📡25A 15’44”手抄稿第4册P11 L2

Low Yam Tng 11/10/2019 Low Yam Tng 11/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】the basis of everything 一切之根本是...

25A 13’56” Vol 4 of Master Jih-Chang’s Discourse P10 L3
English Lamrim Vol 1 P101

日常师父法语📡25A 13’56”手抄稿第4册P10 L3

Low Yam Tng 10/10/2019 Low Yam Tng 10/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】read teachings that reveal the meaning of your object of meditation 阅读修这个法的经论

25A 12‘12“ Vol 4 of Master Jih-Chang’s Discourse P9 L5
English Lamrim Vol 1 P101

日常师父法语📡25A 12‘12“手抄稿第4册P9 L5

Low Yam Tng 09/10/2019 Low Yam Tng 09/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Relaxing but not slacking 放松而不放逸

25A 11’02” Vol 4 of Master Jih-Chang’s Discourse P8 LL4
English Lamrim Vol 1 P100

日常师父法语📡25A 11’02”手抄稿第4册P8 LL4

Low Yam Tng 08/10/2019 Low Yam Tng 08/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】 maintain vigilance 忆念正知

25A 10’02” Vol 4 of Master Jih-Chang’s Discourse P8 L6
English Lamrim Vol 1 P100

日常师父法语📡25A 10’02”手抄稿第4册P8 L6

Low Yam Tng 07/10/2019 Low Yam Tng 07/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】What to do in between meditation sessions 未修中间如何行者

24A 08’26” Vol 4 of Master Jih-Chang’s Discourse P7 LL6
English Lamrim Vol 1 P100

日常师父法语📡24A 08’26”手抄稿第4册P7 LL6

Low Yam Tng 04/10/2019 Low Yam Tng 04/10/2019

【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Purpose of Preparation 前行的作用

25A 07’15” Vol 4 of Master Jih-Chang’s Discourse P6 LL2
English Lamrim Vol 1 P100

日常师父法语📡25A 07’15”手抄稿第4册P6 LL2

Low Yam Tng 03/10/2019 Low Yam Tng 03/10/2019

【The Meditation Session – Actual Session - how to sustain meditation in general 修持轨理正行 - 总共修法】Dedicate with a strong aspiration 以猛利欲心回向

24B 16’39” Vol 3 of Master Jih-Chang’s Discourse P280 L1
English Lamrim Vol 1 P100

日常师父法语📡24B 16’39”手抄稿第3册P280 L1

Low Yam Tng 02/10/2019 Low Yam Tng 02/10/2019

【The Meditation Session – Actual Session - how to sustain meditation in general 修持轨理正行 - 总共修法】All the things (kindness) is given by the virtuous teacher. 所以的事情皆靠善知识

24B 13’51” Vol 3 of Master Jih-Chang’s Discourse P278 L8
English Lamrim Vol 1 P100

日常师父法语📡24B 13’51” 手抄稿第3册P278 L8