How fast we are able to free ourselves from a negative emotion depends on how skilled we are in doing it. The more we practise it, the more skillful we get, and the faster we will be able to do so.
#VenBensi #bwmonastery

我们能多快摆脱负面的情绪，取决于我们脱苦的熟练度。熟能生巧，自能更快地离苦得乐。
#释本思 #吉祥寺

https://mp.weixin.qq.com/s/Fx7Lu1H91AWkAm5APwv66A