【The Meditation Session – what to do in between sessions 修持轨理 - 未修中间】Acting with vigilance - Acting vigilantly with respect to the foundations 3 正知而行-于彼行正知3

【The Meditation Session – what to do in between sessions 】- Acting with vigilance - Acting vigilantly with respect to the foundations 3

【Imbued with both of these, analyze the elements of the situation and analyze how you should proceed; then think about and arrive at an understanding of the situation in light of what you have concluded.】

According to the two principles described above, in other words, “imbued” means your mind remains in this condition, maintains this condition. You are clearly aware of what you are engaging in, and then dwell on this proper concept this is mindfulness. Then one can say with joyous perseverance, “Well, I now know how this should be done.” Never mess it up, and guard against the intrusion of afflictions. This joyous perseverance is the best protection – it protects the mindfulness. Imbued by these two, then you will think: now I am engaging to “analyze the elements of the situation,” first analyze how to do it; then “analyze how you should proceed.” That is to say, the “elements” are to observe the aspects of the situation, the “proceed” is the method in which you will deal with it.

“Then think about and arrive at an understanding of the situation in light of what you have concluded,” Then you follow the elements and methods to observe.

SOURCE 来源 :

25B 25’41” Vol 4 of Master Jih-Chang’s Discourse P37 L8
English Lamrim Vol 1 P103

日常师父法语📡25B 25’41” 手抄稿第4册P37 L8

修持轨理 - 未修中间 : 正知而行-于彼行正知3

【由彼二种所摄持故，应以何相而正观察，如何方便而正观察，即以是相，如是方便观察正知。】

就照着前面这两个道理，换句话说，“摄持”就是你那时候心里面就在这种状态当中，就在这种状态当中。你对于做这个事情，你了解得清清楚楚，然后安住在这个正确认识这个念头上面，这个是正念。然后精进地说：欸，我现在晓得我怎么去做到，千万不要乱来，不要让那烦恼来打进来。这个精进最佳的保护，保护这个正念。这个两样东西摄持者，那么你就想：现在我做这件事情“应以何相而正观察”，先去观察说怎么做；“如何方便而正观察”，就是说“何相”是观察这个行相，“方便”是处理的方法。“即以是相，如是方便观察正知”，就照那个行相，那个方法去观察。