【修持轨理 The Meditation Session】饮食知量者 - 非染污心中量食 Appropriate diet - Eating appropriate food which does not produce afflictions
【修持轨理 - 未修中间如何行者】- 饮食知量者 - 非染污心中量食
但是不是我一直做得到哦！我以后晓得，你只要真正那个正念摆在这里的话，千真万确地有效。而且等到你真正有效的时候，妙咧！其他相应的这种情况都来了。所以这不是难耶，不是难耶！难在你得不到正确的认识，以及得到了正确的认识你不肯做。你还没做心里面先打了退堂鼓: 唉呀，我就是个凡夫嘛！那注定你，你没办法，永远没办法! 这一点我在这个地方。
你有了这个经验的时候，你真正地感觉到什么？你不会烦恼所困的这个快乐，那是法乐。到那时候人家看见，以前我也是这样的——唉哟，好东西看见人家多吃了，眼睛......现在不了。唉！说起来好可怜，我不晓得用什么方法帮忙他? 他帮忙我解决这个问题，他不吃掉，我摆到第二天又引发我的贪心，真感谢他! 这心情就完全不一样，这千真万确的事实耶！你有了这个，那那你才可以说向上去，进一步的调伏，这个是这地方顺便一提，是这个染污心。
来源 Source:
日常师父法语26A 21’50” 手抄稿第四册 P55LL5
26A 21’50” Vol 4 of Master Jih-Chang’s Discourse P55LL5
English Lamrim Vol 1 P105
【The Meditation Session – What to do in between meditation sessions】- Appropriate diet - Eating appropriate food which does not produce afflictions
But it does not mean that I can continuously do this! I know later that as long as you really bring up the correct thoughts in your mind, then it is absolutely effective. And when it becomes truly effective, wonderful! All the other concordant circumstances arise. So this is not difficult, not difficult! What's difficult is that you do not get the correct understanding and also that once you’ve gotten the correct understanding you are not willing to do it. Before you even start, you have already given up in your mind. "Ah, I am only an ordinary being!" Then you are destined [to be that way], you have no way out, you will have no way out forever! This I wanted to point out here.
Once you have this experience, how would you really feel? You will experience a happiness of not being bound by afflictions. That is bliss from the teachings. Then when seeing someone [eyeing the food], I used to be like this too, ah-yo, when I see others eat more of something delicious, the eyes….now it is not like that. Ah! Talking about this, it is such a pity. I do not know how to help him. He has helped me resolve this issue. If he did not eat it, and the food is there until the second day, it would evoke my greed again. So thankful to him! This mindset is completely different. This is an absolute true fact! Once you have this, then you can move forward and discipline [your mind] one step further. I just wanted to mention it here, this is affliction.
