Mindfulness and Vigilance III 正念与警觉 (3)

To observe the precepts correctly requires us to practice mindfulness and vigilance. Ethical discipline is thus the primary training of the mind that eventually produces the paths of samatha and vipassana, the meditations to realise the true nature of all phenomenon.
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正确地践行戒律，必须修练实行正念与警觉。持戒是主要的修心方法。透过修心，修持奢摩他与毘婆舍那修法，两者皆是禪修，是了悟所有现象的如实真相的修行。
#释本思 #吉祥寺 #正念与警觉

https://mp.weixin.qq.com/s/T0G5QRcRA2H6toKDfntI7A