How to maintain our overall wellness
如何全方位的身心保健
Via ZOOM
Hosted by:Lecturer Pua Hwee Leng
Guest Speaker: Associate Lecturer Patrick Chua
(Bilingual)
With Singapore going into Circuit Breaker due to COVID-19, we are determined not to let it affect our life as far as possible. To do that, BW Monastery has put together a series of online webinars every Friday afternoon that will touch on various topics such as Buddhism, Wellness, Health and Diet Supplements to Life Hacks. Each session will be a short 30 minutes session conducted by an experienced speaker over ZOOM. To pick up tips from these speakers, please tune in every Friday afternoon from 3pm to 3:30pm. See you there!
每个星期五下午3.00-3.30pm，吉祥宝聚寺将推出线上网络座谈会系列—“谈天说疫”。
我们会在线上竭诚为您分享佛陀故事、素食、养生之道、生活小窍门以及如何训练乐观积极心态面对疫情事件。 欢迎您参加我们的线上约会，“疫起”度过快乐时光。
Lecturer Pua Hwee Leng 潘慧玲讲师
Associate Lecturer Patrick Chua 蔡培宗副讲师
Theme:
What is the meaning of wellness? 何为保健？
Which bodily system is most important ? 身体哪个部位最关键？
How can we easily maintain it? 如何轻松维持身心健康？
