Basic Yoga Postures, Meditation , Family yogic games

To enhance family bonding and help with strength,

Flexibility, focus and mindfulness.

亲爱的家长们，一起来体验专为您和孩子设计的，充满欢乐的亲子瑜伽课程。课程包涵基础瑜伽动作，静心环节及亲子瑜伽游戏，并以此加强家庭凝聚力及提高孩子的体能，灵活度，专注力和正念。