Emotions 3

EMOTIONS 3

To stablise our hearts. Contemplate seriously: Why should I be troubled by emotions? What is the reason for me to be here today? What is this trying to let me learn?

情绪 3

把心安住。再认真思惟：“我为什么会被情绪所扰？我究竟是为何而来？这又是要让我学习到什么？”