Are You a Working Professional Struggling with These Challenges?

Life after 40 can feel like an uphill battle. You’ve spent decades building your career, managing family, and juggling responsibilities—yet, some days, it feels like you’re running on empty. Sound familiar?

• Work feels draining. Dealing with difficult colleagues, unreasonable bosses, or demanding customers while wondering if your job is still secure in the age of AI and globalisation.

• Parenting feels like a losing game. Your child seems more interested in their screen than in talking to you, and the gap between you keeps growing.

• Marriage feels like co-existence. Conversations with your spouse are few and far between, and responsibilities aren’t shared equally. It’s exhausting.

• Ageing parents add to the weight. You want to care for them, but their stubbornness makes sensitive topics hard to navigate without causing conflict.

• Health is becoming a concern. Medical expenses, lifestyle changes, and long-term well-being—how do you prioritise without losing yourself in the process?

You’re not alone. These struggles are real, and many Singaporeans feel the same way. But what if there’s another way to look at these challenges? What if a simple shift in perspective could open up new ways to handle them?

We’ve been through these struggles too, and we know how overwhelming it can feel. But before you dismiss the idea of trying something new, ask yourself: "Can I afford not to explore a different way forward?"

BIG OUTCOMES ARISE FROM SMALL CHANGES

We get where you're coming from, because many of us felt the same way before.

After learning and applying Buddhism in our daily lives, many of us noticed real benefits and positive changes. We want other Singaporeans, who face everyday challenges, to experience these benefits too. Whether you're struggling dealing with your bosses and colleagues in the workplace, or torn between the heartfelt obligation of caring for aging parents, we believe Buddhism can offer guidance.

BUt… I DON’t need a religion

We understand your hesitation about religion.

However, Buddhism isn't just about religion; it's about honing our mental faculties and cultivating clarity in our thinking processes. Imagine having a toolkit that helps you navigate through life's complexities with greater ease. Buddhism provides exactly that. By applying its principles to modern challenges—whether at work, home, or within ourselves—we can address misunderstandings, enhance our relationships, and bolster our mental well-being almost immediately.

join US FOR An exploratory JOURNEY

We invite you to invest just 2 hours with us, and gain a new perspective on how Buddhism can be applied to solve today’s modern day challenges. Whether you're a professional facing workplace challenges, individuals who care for your ageing parents while doing your best to raise your own children (also known as the "sandwich generation"), or simply someone seeking to find the purpose of life amidst the chaos, our Buddhism Lamrim Discussion Course aims to provide you with different perspectives and insights.

By intertwining ancient Buddhist principles with real-world applications, we aim to guide those who desire a deeper understanding of life and seek effective strategies to overcome its hurdles. Whether you're familiar with Buddhism or new to its teachings, this course offers a refreshing perspective that resonates with the modern soul.

What are the Topics Covered?

1. Knowing who Buddha is

2. Learning the spirit of Buddha – Seeing the good in others, appreciating their kindness

3. Understanding a fundamental truth – limitless cycles of lives

4. Dealing with life’s greatest challenges - Sickness and Death

5. Understanding how good actions bring about good outcomes - Karma

6. Using Buddha’s Teachings as the combat daily frustrations and struggles

7. Comprehending the blueprint of Buddhahood or path to enlightenment (establishing life’s ultimate goal)

There are just some of the many topics.

The next Buddhism Lamrim Discussion Class will be begin on:

• 22nd Feb 2025 (Saturday) at 10am

• Venue at Tung Ann Building, 141 Cecil Street, #07-03, S069541 (Heart of CBD, 5mins from 3 MRT stations)

• Across all ages! Especially if you are facing daily frustrations and needed a new perspective.

We welcome public across all ages to sign up! If you have further inquiries, you can email us here.

About BW Monastery

Established in 2002 in Singapore, BW Monastery is founded on four cornerstone principles: advancing spiritual growth through Buddhist education, championing cultural education, nurturing community welfare, and embracing compassionate service. Our monastery is nestled in Woodlands, symbolising our commitment to integrating the practical teachings of Buddhism into everyday life. Find out more here.