Is the negative experience good? 被否定的经验好受吗?

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On Monday, 27 April 2020, it was the day of the "Caring for Life Class" by the Care Department.

At 10 o'clock in the morning, there were more than 180 classmates who came online through Zoom to explore the content of the course.

A song that played "Voices from my heart" touched the attendees at heart, because it was the portrayal of everyone's experience. This was also the beginning of the course!

We all had the experience of having bad feelings after being rejected and denied. Why did that happen repeatedly? What are the psychological factors and the crux of the problem? The step-by-step analysis by the Director, Mdm Lin Huiling, and her elaboration made us felt being empathized and relieved! The students also actively asked questions and participated in the discussion.

What a wonderful lesson! We are all looking forward to the next class!

4月27日 星期一又是关怀处“生命关怀课”上课的日子。

早晨10点好不热闹,Zoom上出现了180多位同学,一起来探究课程内涵。

一首播放小人物心声的歌曲,一下子触动人心,因为正是大家曾经历的写照。也由此拉开课程的序幕!

我们都有被拒绝、被否定后产生不好的感受的经验。为什么会不断的重复上演?背后的心理因素及问题的症结在哪里?由讲者林惠玲处长一步步的分析,深入浅出的阐述,让我们当下有种被同理及释怀的感觉!同学们也踊跃提出问题及参与讨论,真是意犹未尽!

真是精彩的一堂课!好期待下一堂课的到来。

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心中的小茶壶,滚了!

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心得分享——转念对付绝望