Grasp The Present Moment
What has passed is past, it cannot be pursued or returned.
What is in the future has not happened and cannot be predicted.
What you can always control is the present moment.
That is, this very moment.
- Venerable Jing Yuan

掌握此时此刻
过去的，已过了，追不回来；
未来的，还未发生，触摸不到。
你能掌握的，永远是现在——
此时此刻！
- 净远法师
https://mp.weixin.qq.com/s/QdvFtMJM7O-Rr_egcoPJkw