Nine Steps Of Settling The Mind
NINE STEPS OF SETTLING THE MIND
1.Inner focus
2.Settling the mind continually
3.Settling the mind repeatedly
4.Settling the mind more intimately
5.Guiding the mind
九住心
1.内住
2.续住
3.安住
4.近住
5.调伏住
1.Inner focus
2.Settling the mind continually
3.Settling the mind repeatedly
4.Settling the mind more intimately
5.Guiding the mind
1.内住
2.续住
3.安住
4.近住
5.调伏住