PRACTISE THE NINE STEPS OF SETTLING THE MIND

In this era whereby there are rapid development in technology, simply just a handphone could occupy our hearts and mind. May I ask, where do I settle my mind on?

修九住心

在科技高速发展的这个时代, 单单一架手机就可以占据我们的整个身心, 试问我心该如何安住？