What can I do to free myself from a bad mode quickly? Can I choose to smile at others? Can I express gratitude and appreciative words to my family and colleagues? Or do I prefer to continue to wallow in the mud of my bitter pool?
#VenBensi #bwmonastery

怎么作能快速地摆脱负面的情绪？是选择向他人微笑？是向家人及同事表示感激和欣赏？还是宁可继续沉溺在自掘的泥浆苦塘中？
#释本思 #吉祥寺

https://mp.weixin.qq.com/s/LyNHL-jHwso3SalHF6M39w