【The Meditation Session – what to do in between sessions 】- Acting purposely while eating and sleeping

【Conducting yourself in this way while eating and sleeping involves no misdeeds. Since acting purposefully in this manner will clearly stop you from wasting so much of your life, 】

If you maintain no misdeeds while eating and sleeping, and you can precisely abide by the teaching, your application with such meaningful attitude, ah, that would be wonderful! We clearly look at what is in front of us now, various meaningless things can be prevented, and this is very obvious. With our routine sleeping and eating, ah! All are about increasing misdeeds, which is totally without purpose. Our entire life is casually squandered. By applying this [mindfulness] accordingly, all of these [teachings] can be very useful and applicable.

【I have explained it as the noble Asanga, citing sutra, determined it to be. 】

So the text is based on the commentary of the Asanga Bodhisattva, which is validated. That is to say, it has been analyzed very thoroughly.

SOURCE 来源 :

26B 22’52” Vol 4 of Master Jih-Chang’s Discourse P75 LL6
English Lamrim Vol 1 P108

日常师父法语📡26B 22’52”手抄稿第4册P75 LL6

修持轨理 - 未修中间 : 食睡行具义而行

【此食睡行，若能无罪，具义而行，现见能遮众多无义虚耗寿数故。】

假定说你吃饭、睡眠都能够没有错误，而又正确地如法如理的，对你有意义的这样去做的话，啊，那太好了! 我们眼前看得很清楚地，能够遮止很多无义的事情，这个很清楚。我们平常的睡眠、吃饭，啊！增长罪过，都是亳无意义的。我们一生的寿命，就这么轻轻松松地浪费掉。能够这样的话，都派上用场。

【如圣者无着引经，如所抉择，而为解说。】

所以现在照着无着菩萨引着经论，经过的抉择，就是说，已经把它分析得很清楚明白。