【The Meditation Session – what to do in between sessions 】- Acting vigilantly 2

For the things we engage in, regardless of whether they are movements or activities, with these actions, preparation is necessary before we engage in them. What kind of preparation? Establish mindfulness. “Right from the outset” establishing this mindfulness. How to

properly establish this mindfulness? It was covered earlier: repeatedly reflect. Reflect on what? One must first know what is correct and what is not – with proper understanding. To understand it accurately requires listening to the teaching. Thus, the systematic order is very clear. First, listen to what is right and what is wrong. Have an accurate understanding and listen well – thus, it says to “listen well, and contemplate thoroughly” on the key points! All sutras taught us to “listen well, thoroughly, and hold it in mind.” Then the concepts will be revealed to you. You listen thoroughly and well, and hold it in mind, and then you abide by the concept. By doing so, you are on the right track. Next, remain mindful during the time of action, hold on to the concept, never allow any loopholes.

SOURCE 来源 :

25B 24’37” Vol 4 of Master Jih-Chang’s Discourse P36 LL3
English Lamrim Vol 1 P103

日常师父法语📡25B 24’37”手抄稿第4册P36 LL3

修持轨理 - 未修中间 : 正知而行-于彼行正知2

对我们所作的事情，不管是行动业或者受用业，对于这个业，对于我们该做的事情还没做之前，先要有一个准备。什么准备啊？住正念。“先应住念”安住在正念上面。然后这个正念怎么能安住啊？前面已经告诉了：数数思惟。思惟些什么？先要把什么是正、什么是不正，正确了解。要正确地了解，要听闻，所以这个次第这么清楚。先是听闻什么是对错，把握住这个重点，然后呢摆在脑筋里，所以叫“谛听、善思”，那个最重要的！所有的经上面都告诉我们：“谛听、谛听，善思念之。”然后再告诉你这个道理。你谛听、谛听，善思念之，然后你去做这个道理，你这样的话就对了。然后正做的时候不放逸，把握住了，一点漏洞都不让它来。