【The Meditation Session – what to do in between sessions 】- The five actions of movement

【(2) actions of the eyes:】

Eyes, when we are walking, what about the eyes….

【both slightly looking at various objects because you have seen them unintentionally, and fully viewing those objects you have intentionally looked at; 】

As for the second one, eyes. There are two situations with the eyes: one is unintentional, well, this is one kind where you look around randomly. The second type is where you seriously thought about it ahead of time – well, what to do and what are you going to see – and then you go to look at it. So other than our body and eyes, what else?

【(3) actions of the limbs, fingers, and toes: 】

The physical form also requires these [restraints]. What about limbs, fingers, and toes?

【stretching out and contracting the limbs, fingers, and toes; 】

Why are these movements not included as part of the physical action? Because, for example, the aforementioned actions of the body, the key is for you to go to places, and then here I am sitting, it seems…this is about moving to engage in things. In other words, doing anything, physically or in gesture, both are included, it covers both.

SOURCE 来源 :

25B 13’41” Vol 4 of Master Jih-Chang’s Discourse P29 LL4
English Lamrim Vol 1 P102

日常师父法语📡25B 13’41”手抄稿第4册P29 LL4

修持轨理 - 未修中间 : 正知而行-五行动业2

【眼事业者，】

眼睛，我们走路的时候眼睛——

【一若略覩，谓无意为先，见种种境。二若详瞻，谓动意为先，而有所见。】

那么第二呢？眼睛，这个眼睛看有两种：有一种呢你无意之间的，嗯，随便看一下，这是一种；第二种呢，你认真地，你先想去，哦，要干什么？你要看什么，那个时候你去看。所以我们不外乎身体，然后眼睛，还有呢？

【一切支节业者，】

这个身体啊，还要这样。支节是什么啊？

【谓诸支节，若屈若伸。】

为什么这个行动还不摆在那个身体当中？因为譬如说前面那个身业，它主要的是你到哪里去，那么然后我坐在这个地方，这个好像……那么这个是动身做任何一件事情，换句话说，做任何一件事，身上、动作，把这两样都包括进去，都有了。