Walking meditation and vast offering @Labrador Nature Park
On the morning of August 4th, 2019, over 30 students from class 18Z076C and 15G022C enjoyed a guided walking meditation led by Venerable Benwen at Labrador Nature Park. A vast offering was held as well.
Venerable Benwen also guided the students to contemplate on the Buddha's teaching, reciting of mantras, and generating the spirit of enlightenment (Bodhicitta) to boost the morale of all present.
Everyone was awed by the beauty of internalising the teachings and integrating it into our daily life.
Establishing mindfulness and right thoughts are the keys to make our impermanent and limited life span a meaningful and worthwhile one.